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Great job! See how easy it is to fit in a workout?

Whether you did all of the exercises or not, any physical activity is better than no activity.

Tips for next time!

 

Share this workout with friends 和 family so everyone can #MoveMore 和 be #HealthyForGood! 

一个小男孩和他的母亲在厨房里根据平板电脑上的食谱准备食物